Saturday, September 23, 2017

Embarking on a 14-day Zero Sugar Adventure

Starting tomorrow (Sunday Sept 24) I will begin an eating program that eliminates all added sugar for 14 days.
I know I'm a sugar addict so I will be interested to see how hard this is for me. Apparently I should expect the first week to be the hardest, and to feel better and experience reduced cravings during the second week.
I'll use this blog as a sort of journal to record my progress.

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